During an interview with a Yoga instructor for our Greece tours, I was asked what my yoga journey was? This began a train of thought, and I couldn’t quite verbalize at the time what Yoga meant to me. So I wanted to dedicate this blog to honor my story and to share with anyone who may be considering taking up a few minutes of Yoga each day. I was introduced to yoga years ago. I signed up for a series of hot Yoga classes with a friend. It felt great, but in a working out, gets you hot and sweaty kind of way. Let me back up here and tell you that I have never been a workout person. I tried. I would encourage myself to run with the calories I would burn, but it felt like work, every time. It was never enough motivation to start a consistent routine. The hot yoga class once a week felt good and encouraged me to eat healthier, but I didn’t feel connected to the practice. It still felt like an obligation, a workout to tone my body, with the motivation of my Yoga buddy and usually with the promise of fro yo following class. When my time ran out there I didn’t renew, and then life continued to happen. https://instagram.com/p/BdOakLCADB-/ Four years later, I’m married to a wonderful guy who I met in flight attendant training, and we travel the world professionally. I coordinate tours every year and Angel is a flight attendant. Exploring the world is our passion and our therapy! Last year, just before Christmas, our lives were flipped upside down when we discovered we were pregnant. That Christmas was magical. We announced the news to happy grandparents and spent the winter celebrating the new life we had created. We
During an interview with a Yoga instructor for our Greece tours, I was asked what my yoga journey was? This began a train of thought, and I couldn’t quite verbalize at the time what Yoga meant to me. So I wanted to dedicate this blog to honor my story and to share with anyone who may be considering taking up a few minutes of Yoga each day.
